Trekking poles are adjustable poles used to aid hikers and trekkers, especially on challenging terrain. They provide several benefits:
- Improved Balance: Poles can help maintain balance, especially on uneven surfaces or steep inclines.
- Reduced Joint Stress: By distributing weight more evenly, poles can reduce stress on knees and ankles.
- Increased Stability: Poles provide extra stability, particularly when navigating slippery or rocky terrain.
- Enhanced Climbing Performance: Poles can be used to assist with climbing uphill sections.
Trekking poles are typically made of lightweight, durable materials like aluminum or carbon fiber. They can be adjusted in length to suit different heights and terrain, and often feature features like shock absorption and comfortable grips.
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